Re: day 8 - uphill until...

we all become distracted at times :)

you sound like a very caring person both in and out the forum! you´re just being hard on yourself!

once you get over the nausea and fever feeling, step outside and youll be surprised how benefitial it is and how you forget about food. I only do it if I have to because I know rest is good to heal, but when I do, its always a very positive experience for my fast.

blessings and feel better!