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Re: I started fasting today(1/1/2011)
 

9 Day Juice Fast Kit
Juice fast without hunger.


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Re: I started fasting today(1/1/2011)


Two months ago, mine was 150/95. After doing a 30-day water fast, it was around 110/70. After almost a month of heavy cardio training it's down to 100/60. Water Fasting was very efective in solving this problem for me. Best of luck!
 

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