My reason for fasting is my high blood pressure and sometimes my BP is 200/90 and start seeing sparkle.
It is very scare experience knowing my mother and father had stroke and paralized waist down.
I was keep drinking apple cider vinegar and swimming/walking helped me to lower my BP in summer time but in winter time, my BP is much higher.
If anyone of you lowered your BP by fasting, please let me know.
Good luck with your fasting everybody!