Re: New to cleansing need advice, parsite cleanse before liver cleanse?

With all of the information I have read there are quite a few options of different mixes, is the Dr Clark method a good one to use or has anyone found one that is better. Also in the Dr Clark method it says to do a parasite cleanse the week before the liver cleanse, is it necessary to do this or not, and if you should do the parasite cleanse what cleanse would be a good one to use, any help would be great.