Day 3 has come and gone with me thinking about food. My Mother invited me over to eat Christmas dinner with her. I had to wiggle my way out of that one...nothing interferes with my 14-day Water Fast.
I took in a little more water (64 ounces) because I've decided to Dry Fast on days 4 and 5. Day 4 should be easy, but I'm not sure if I can go all of day 5. If not, I'll just 'break' with water...a Fast (Dry) within a Fast (Water).
I went to the Sauna and had a good sweat. Probably won't go again for a while as my legs felt like dead weights as I was walking over.
I had some mild 'eliminations' with skin breaks on my lower lip, a big toe, and in my nose. I'm pleased that they all healed rapidly.
Day 3 weight....129.3 pounds....a loss of 5.4 since beginning.
Let me hear from you. I could use a little support.....WY