Re: Earthing. This is long and I know it's hard, but please read. I think this may help a lot of us.

+1 on grounding.

you can't overdose on nature.

nothing wrong with sleeping outdoors, and the benefits are many. you can also get a lot of benefit from just a few minutes of walking barefoot on earth.

not sure i would buy an expensive grounding mat. all you need to do is drive a metal stake into the ground or run a metal cable to your cold water pipe and touch that every so often to discharge.

tai chi or chi qong done barefoot outside is even better.

i am sure that these grounding issues have a lot to do with heavy metal toxicity which are making a giant mess of people's nervous systems. Tweet