Re: Side effects but cant salt load..question

The Adrenal Miracle Mix is an interesting possibility, since the potassium balances the sodium. When I first started Iodoral, my main complaint was vicious headaches. I didn't know about the benefits of salt and potassium chloride. So I did just what you're describing -- take some iodine, deal with the detox for several days, then take some more. Plenty of water is very important to keep flushing your kidneys. Several grams of vitamin C as well, if you don't use the Adrenal Miracle Mix. With boils I'd worry about infection, and want to keep my vitamin C high.  A good B complex, 50-100 mg, selenomethionine 200 mcg, magnesium 400-500 mg (which I have to balance with at least an equal amount of calcium, but not everybody needs to). I also use zinc methionine (OptiZinc) 30 mg. Try going wheat-free, sugar-free, and eat raw veggies and salads. I benefitted from oil-pulling for symptom relief, but this doesn't work for everybody. There's probably a reason my symptoms were mainly head-based, and yours are coming out your skin. Whatever you can do to stimulate sweating might help -- I suppose it could make it worse, too.  :(  You have some experimenting to do! Best wishes!