Re: Advices from expierenced fasters, PLEASE! I have an issue!

Hello Malah,

I have done an enema the last three days, as I could feel gunk moving in my intesting, and it was giving me a sick feeling in my abdomen. I have never been one for enemas, but I tried them and came out feeling better when I expelled the yucky stuff inside of me.

That might be true. I didn't know that. I have noticed that in some of the BM have little green like flecks (they might be balls, but I am not going to dig throught it to find out!) In past liver flushs, I have noticed what gall stones look like. They are green, sometimes very small and float. I am wondering if that is that is in the my BM. I didn't know that I could have a successful Liver Flush during a fast. Can that really happen in on just day 8-10 of a water fast. Did you read that somewhere, so I might read it myself. ( I am sorry I am very avid reader when it comes to stuff like this.)

I have been taking a shower everyday, and doing body brushing as well as I know it does help with detoxification.

Thank you fo much for your help! I hope it will clear up soon. Right now the nausea is so intense (especially if I do anything to active as causes me to start gagging. I have had to really take things slow, especially breathing, as if I get overly excited it triggers the gagging. I seems that I am always telling myself to relax and be calm during these times. It is especially hard at work, since I don't want my boss to think I am sick or something)

Thank you again for your knowledge and advice.

:o)