Re: Advices from expierenced fasters, PLEASE! I have an issue!

Hi Sacristia..I know EXACTLY what you're going through, I went through the exact same thing a few months ago on my water fast. I lasted 25 days and had to stop because of the nausia it was unbearable. What you're going through is all normal and part of the detox process. Most of the time I was fasting I was not having regular BM's which I think made me feel so nauseous the entire time, and when I did have a BM or vomitted that foamy bile stuff I felt SOOO much better afterwards. Oh and nothing beats that awful taste in my mouth it was horrible.. I also had no desire to drink water and even a little taste of it would make me feel so sick and wanting to vomit. I just stuck through it and even though I came on here and posted like everything I was experiencing I felt like a pain in the butt lol..But I managed to stay strong. And another thing that gave me an incredibly hard time is that I was menstruating during my fast. Man oh man did I feel weak! I'm trying to start a Water Fast again pretty soon and I'm trying to prepare myself mentally for it. I went to the dentist to get a deep cleaning so I can have a fresh start and even though I brush and floss daily, getting a deep cleaning really does get the areas that your floss and toothbrush can't reach. I'm also trying to consume a lot of fruits and vegtables and ease out all that junk food that I've been having recently. I'm really so nervous and starting the fast again because even though I know it's good for me,the emotional and psychological aspect of it is just so INTENSE. Hang in there girl, just ride it out and it'll def be so worth it in the end. I'm here if you need support and if you have any questions I'll try my very best to answer them for you. Tweet