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Some say no B vits until healed, even yeast free
 
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Published: 15 y
 
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Some say no B vits until healed, even yeast free


Some people say not to take most B vits until healed of candida, even yeast free types of B vitamins, because the candida can use the vitamins. For example, the author of a book called "Feast without Yeast" says this. I also get worse gut problems if I take B complex, so I tend to agree with that view.
 

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