Hey I did B complex. For anxiety attacks. Bought the kind that goes under the tongue. Sublingual. Three a day. I took them because they tasted like candy. Two months later my panic and anxiety was GONE. No problems with panic for years, until recently.
I got very hyper on the b's, and had to cut them back. I cleaned the entire house in one day. Gave some to another fellow and he re-did his entire bathroom.
Never noticed joint pain. But boy did i get hyper.It was fun. cindy