Re: Vitamin D3 for herpes

That is very encouraging, Nopin. I just started a few days ago. I had a mild OB when I started, so far no miraculous results but I'll give it some time. Taking D3 is way EASIER (and CHEAPER) than lots of things I've tried, so I hope it's effective.

In your 25 years of taking D3, do you eat a special diet or do anything else to stay OB-free?

I'm going to start drinking ozonated water, and want to try self-hypnosis. Honestly, after years of this battle I just want simple effective routine. When I get the money, I want to try the whole Beck Protocol (which doesn't seem all that simple, but it would only be temporary).

Any suggestions about your diet or other things to increase my chance of success with D3 would be appreciated!

Thanks!