Re: im new to all this need help

 Hmmmm............  If I may jump in here.  Ice cream, sodas, and stuff is really not eating normally.  We have been made to think that this is normal but when you come to think of it, this was not a normal diet 50 years ago.  It is its availability and brainwashing of the public that has made it seem "normal."  Things such as ice cream used to be treats that we had once in a long while, it wasn't at our beck and call.  Soda is one of the worst things that you can put in your body.  Even a completely healthy person will be harmed  by a diet of sweets, sodas, junk food, and fast foods.  It will take its toll one way or the other, maybe after prolonged consumption, maybe sooner.  But it will take its toll.  

My Best,

Luella