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Re: SAM-E Question
 
Hveragerthi Views: 2,235
Published: 15 y
 
This is a reply to # 1,708,793

Re: SAM-E Question


 I believe I have low stomach acid, and wondered if it is OK to take SAM-E to assist with that process through methylation? I know you recommend TMG, but I already have some SAM-E.

Yes, SAMe will work as well.  it is just not as strong as TMG and costs a lot more.  But if you already have it and need to use it up anyway it will still help.

I am also using Grape Planetary bitters. Not taking the bitters consistently, but wondered about that as well. The Planetary bitters require a teaspoon before meals, but that seems to be a lot for me, as I did develop some die-off symptoms.

You do not need anywhere near a teaspoon.  Bitters work by stimulating the bitter receptors on the tongue, which in turn stimulates the vagus nerve.  In order to do this you only need to taste the herbs.  I recommend a half dropper full for each dose instead.  This will also reduce the amount of berberine you will be ingesting, which kills the flora.

 

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