I am currently 127lbs...so I guess my ALA dosage would be approx 60mg. yMy DMSA dosage seems to be approx 190mg I am currently taking 250mg...is this too much then?
What are your thought on eating fish? I have defiantly consumed salmon, mackerel and, sardines, anchovies, crab and other shellfish in the past three months. Not all the time, I tried my best to keep it to twice a week no more but stopped eating fish around a month ago. And defiantly no tuna or fish on the upper end of the food chain (although i ate a lot of tuna sandwiches when I was younger)!
is it possible to take Iodine on the off days? Or is it best left alone?