I understand what you are feeling. You feel like the world is giving up on you and it seems like everything is falling apart but do not be. EFT or emotional freedom technique is a good technique to do. This releases you from the emotions you are feeling through tapping. If it is not working for then let me share to you all about the Yuen method of Chinese energetics. Learning from the concept of Chinese Energetics which makes use of the Yuen Method, I finally learned about the midline technique, this is the process of bringing all your emotional issues at the midline and deleting your issues at a rapid state. Yes, it made me reflect on the emotional issues that have trapped me emotionally that made me a monster at times. Learning to deal with emotional issues was one of the difficult things to do but has to be done. Deleting issues, grading the issues and finally deleting all the associations with the number given to identify the issue, although this cannot be done as soon as possible I must say it was a success. All you need to do is to determine the problem, rate the intensity from 0-10 then locate the weakness or discofort you are feeling in your body. Put all your thoughts at the center of the body or midline then command the midline to delete your problem and the effects of that problem.