Re: sore throat or what?

It sounds to me like you have acid reflux. Whenever I have acid issues I juice some ginger and I do a shot of that. It usually goes away immediately.

The problem with adding lots of supplements all at once, is that it's very difficult to know what is triggering what... but you say that you had this before adding the supplements.

Also you could just be deficient in enzymes and/or hydrochloric acid right now. I would consider adding enzymes to every meal. Try that first and see if it helps. Hydrochloric acid helps to digest meat protein, so if enzymes aren't enough, I would try adding some Betain HCL to each meal that includes meat.

Best of luck to you! Tweet