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Re: Sad =(
 
lifebeginsrightnow Views: 2,578
Published: 14 y
 
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Re: Sad =(


I must admit my re-feeding was not as advised here, but I stuck to 800-900 calorie intake a day of mainly soups and vegetables and anything low-carb.

I now feel that my 7 day fast derailed my weight loss, although I did the fast for medical reasons.

How long does it take for my metabolism to normalize?

 

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