Re: Go Nuts for Coconut Oil

Because of its natural Antibiotic quality, it will not go rancid for nearly 2 years on the shelf. It becomes solid at temps lower than about 75F.

It can also be used for underarm deodorant. It absorbs quickly, and will last the day unless you have a lot of activity. Then just wipe with apple cider vinegar and reapply the coconut oil.

As a moisturizer, it tends to dry the skin, kind of like a natural exfoliater.

It can stand a higher cooking heat than most other oils.

2 tablespoons a day is recommended as a good health maintenance protocol.

I love the stuff.

Make your own toothpaste with 3 tablespoons of baking soda and 2 tablespoons of coconut oil. Add a few drops of essential oils, if desired, for taste.