I'm colon cleansing because I'm trying to fix my digestive system and clean out the waste so my belly will be flat like it is supposed to be. I'm also colon cleansing because I realized that's what was causing my acne.
I'm actually having better bowel movements everyday when I started taking the colon cleansing supplements again about a week ago.
I'm also increasing the amount of flaxseeds in my diet. Lots of fiber.