Re: Bloating caused by colon cleanse?

I started with I think one to three capsules in the morning, and I tried that for a couple of days and my bowel movements became very loose and I also became constipated. The Colon Cleanse said to immediately stop taking it if my movements became loose.

I took it on and off because I was afraid I would get constipated from it again.

I'm pretty sure the first time I took it, my belly became more distended. I can't exactly remember when I started taking it, but I can't think of any other reason my belly would become persistently distended 24/7 for four months.