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Drinking
 
Mighty.Sun.Tzu Views: 1,434
Published: 15 y
 
This is a reply to # 1,666,721

Drinking


I haven't been drinking water like I normally should because of my nausea, I do feel thirsty but if I take a chug of water I feel sick right after. Do you have any tips for that SunTzu?

If it's me and all the more so with nausia, i would resist mild thirst for many hours...in my case i usually go dry for 15-20 hours each day (including sleep)... and allow the thirst to become moderate and persisting. In this way drinking your water should be a delight to your soul and it really shouldn't make you feel sick... it never does me. Drinking before this time, especially with nausia would make me feel ill too.

It is taught that in fasting we should drink only to thirst and i have concluded that thirst is this moderate and persisting phenomenon, not the mild hints of it that come and go.

Also you probably already do this but i would recommend always rinsing your mouth thoroughly with water before drinking so it tastes less like blood or the foulness that is our mouth. Dasvidanja :).

 

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