Re: fasted 5 days - ate for 11 - fasted for 5 more days

thank you so much Peggysue. i so need the support and motivation to care about myself and my health and feel it is ok to make healthy choices. I really appreciate your words. yes i think i can follow your decision of a 5-day limit to the break. I was thinking along these lines myself this morning. ! theres a lot more to the story but i cant get it out right now. hows your day going? Tweet