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Re: Going to bed before 10 pm?
 
hanna Views: 1,746
Published: 19 y
 
This is a reply to # 164,929

Re: Going to bed before 10 pm?


That's ok. You can do what you want.
We do follow the 10 o'clock lifestyle, when possible, and get up at 6 am. This is according to Ayurvedic medicine. It is not something that someone just dreamed up, it is thousands of years old protocol. In this case you won't be interested in Ask Andreas Moritz Forum .
 
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