Chiron,
So tired I almost addressed this note,"Dear EFT, ..." haha!
Thank you very much for this information. I really appreciate your understanding of early-fasting emotional states, or, the state I do experience!!!
I am going to use this tonight and tomorrow and daily for I hope a long fast! At least 7 days. I want to do 40!!!
I am (re-)starting my fast today! I feel fine about this. Not overdoing the pre-fast food this time. Thanks again for your link! ... How is your refeeding going, or your plan for your next fast (um, but yes, please be merciful to me if you talk about food! :))