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Re: The other side of the coin: Caloric restriction is not THE key
 
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Re: The other side of the coin: Caloric restriction is not THE key


Very good and informative articles.

I'm wondering one thing. Which is more simple to the body - to convert sugar or fats in energy. Many people say that feeling very good in low-carb, high fat diet with moderate protein. What is the truth here? Because of the low blood insulin due to carb restriction?
 
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