Dummy me I ate 4 cloves..so far no effect except burping. I cut them up small and swallowed them as I cant stand garlic..LOL I hope that works cause I didnt chew. Thanks again for the advice. I also bought 4 pineapples..they were on sale and started eating on them, along with a papaya with the seeds. Papaya seeds are strong (Like pepper) couldnt eat too many of those.