It's so beautifully simple and is common sense so sad how we lose sight of the basics and underestimate how vital they are...i'd add there another obvious "being free of stress, worry, toxic thoughts and negative thinking" which are poisons in themselves and like boils they need expressing and lancing and cleanly too. It's reassuring to know that someone has been cured and positively contributes. In an area which is still a mystery to most..it offers hope..