There are several roads to health. I have studies many of these roads over the last decade. I think one of the optimal roads is outlined in the raw food community and in particular I think the Hippocrates Institute has things pretty much figured at the physical level of healing. I think they have a decent instructional package for around 300 bucks. You may even be able to find a person whop has it that would share it with you.
Read up as much as you can on healing with raw living foods and you will see a powerful paradigm before you that will save you much time and effort. Using sprouts and grasses is a very cost effective way to heal and maintain optimal health.