Re: Much BETTER option here! :) (Fasting: Water Only) 3/15/2010 1590474

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Re: Much BETTER option here! :)

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You may also want to consider these books about a mostly plant-based diet, which have been misrepresented as about weightloss only.........not true.

They are life-changing books for the better.
Read the reviews at the end of the pages.
http://www.amazon.com/Eat-Health-Weight-Younger-Longer/dp/097996671X

http://www.amazon.com/Eat-Live-Revolutionary-Formula-Sustained/dp/0316829455

Personally I think they are the best ones out there, but everyone to their own.
McDougall and Professor T C Campbell also have very good reputations with information about plant-based diets, even claiming to reverse cancer amongst other health benefits.

Chrisb1.

All of my messges on this board All of my messges anywhere

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Re: Much BETTER option here! :)

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