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Re: Why is Kefir supposed to be ok to eat, if it is made from dairy?
 
Hveragerthi Views: 2,792
Published: 14 y
 
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Re: Why is Kefir supposed to be ok to eat, if it is made from dairy?


You do not need milk to make kefir. You can make water kefir, coconut kefir, etc.

Here is some information on water kefir.

//www.curezone.org/forums/fm.asp?i=1571277#i


You can also add ginger to make a ginger ale, or fruits.
 
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