Re: starting monday anybody?!!

Hello Claire and bgrateful

I started on monday morning. So I just completing day 2. So far so good. Not sure if i am catching a cold, i have sniffles. Will hang in there.

I have never done this more than 5 days. In the past I was a type II diabetic, so I would stop after 5 days, not sure if it would have been an issue. However, I am now self cured, med free for the past 2.5 years. So I will go as long as I can. Not sure yet.

I cant believe how much I have been peeing. Definately more than I have been drinking. I have lost 8 lbs in the first 2 days, probably 6 lbs of water that I was retaining from Christmas and my recent vacation.

I feel very alert. Kind of hyper almost, hard to explain, but I feel good. I am hungry, but I know from the past that by day 3 the hunger usually goes away. I had a hydrocolon cleanse today. Plan to do another next week sometime, after I finish the MC.

I normally work out very hard at the gym... 45-60 min on elliptical and 1 hour free weights. Last night I just did a short workout. Didnt want to overdue it without the nutritional input.

Thanks for the support and the notes. Keep it up. Hope you made it to the store today and can join us.

Andy