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Re: Digesting Garlic. Would I get the same benefits drinking it down instead of chewing it.
 
IvanDrvaric Views: 4,985
Published: 14 y
 
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Re: Digesting Garlic. Would I get the same benefits drinking it down instead of chewing it.


Hojla,

Fermented garlic preserves antifungal and other anti-microbial benefits including vitamin C.

In the mix of other vegetables the nutritional/protective/anti pathogenic and bioavailability of key nutrients is even raised.
 
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