Re: Breaking a fast safely (Fasting: Water Only) 12/26/2009 1544962

Re: Breaking a fast safely

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This is a reply to # 1,544,044

Re: Breaking a fast safely

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Hi if you go to this site http://www.30bananasaday.com/profile/Zoe
this is my profile there is an ebook there called be your own doctor that goes through fasting step by step. there is also a lot of great info on what to eat after fasting search fasting too.

here is a nice description of fasting
http://www.30bananasaday.com/profiles/blogs/26-discounted-fasting

good luck. I am hoping to do 15 to 20 days if I can.