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Breaking a fast safely
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Original Dr. Hulda Clark
Hulda Clark Cleanses
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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


Original Dr. Hulda Clark
Hulda Clark Cleanses
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Published: 16 y
 

Breaking a fast safely

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Hey,

I'm currently at the beginning of a fast, hoping to go for a long time (30 days ish if possible). What should I do to break the fast when I'm ready to? Is there any good guide for it? Obviously I want to avoid the negative potential affects of breaking a fast in an unhealthy way.
 
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