winter

hey
i hope you are all doing ok
i was just wondering if anyone could help me.

Ive got CFS. i have been working hard over the last year looking at things like adrenal problems, fungal infections and mercury toxicity. my health has improved but now its got into winter i was starting to get worse again

i know its quite a common problem and i was wondering what people have tried to help them? has anything work? has anything not worked?

id be particularly interested in hearing if using a light box has helped even if you dont suffer with Depression but any help on things that have or havent worked would be really useful as im trying to work out where to go from here!
thanks Tweet