what happens if you cheat on the candida diet?

WHAT HAPPENS IF YOU CHEAT ON THE CANDIDA DIET?


The Candida diet is a low carbohydrate, low Sugar and generally low in fermented foods like vinegar, alcoholic beverages, etc. Diet rarely causes Candida .It is usually caused by Antibiotics , steroids, birth control pills and other drugs. At the Biamonte Center, the Candida Diet is used to weaken the candida by starving it. This makes it more susceptible to the anti-yeast anti fungal substances that we use. The idea of the Candida diet is not to kill the Candida as its own weapon. Diet very rarely can eliminate candida. Candida grows a root system into your blood vessels. Here it taps into you blood and feeds on blood glucose and other nutrients. There is always enough blood glucose to keep the Candida alive despite being on a low carbohydrate diet. However the low carb diet weakens it like a “weed”, which has had almost no water for some time. It is still alive, but barely and can survive.

When you cheat on the diet the candida can temporarily increase. If one cheats for 1 day on the diet but continues the Candida rotation and phase 0 little will happen to set one back. Any increase in growth can be reduced within 1-2 days. The more one cheats the more Candida growth that occurs. It one does the program but is horrible on the diet either no progress will be made or the person will continually feel ill from growing candida and then killing it!

So when you cheat a day or so here and there it does not defeat the entire program providing that you stay in the anti-fungal rotation and phase 0. Tweet