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Raw Diet: Confused about percent of fat, protein, carbs
 
BethJohnson Views: 7,082
Published: 15 y
 

Raw Diet: Confused about percent of fat, protein, carbs


I am attempting a 75% raw diet because I am trying to heal Crohn's and Rheumatoid Arthritis (or some sort of spondyloarthritis). I'm completely confused about how much percent of fat, carbs, and protein I should be eating. The 80/10/10 diet says the majority of calories should come from fruit, but the PH Miracle says that fruit is acidifying and feeds the harmful bacteria/fungus, etc. What percent would be the best for both alkalizing the body and getting rid of harmful bacteria in the body?


 
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