Re: Re-establishing Balance

"With that said, let me give you some ideas for your diet.
Try eating fresh organic and nutritionally optimal raw living foods. Things like avocados coconut flesh and oil will help balance your weight - in your case, putting weight back on. Try lots of green blended smoothies (increases surface area to maximize digestion and nutrient assimilation). Eat some nuts and sprouts, etc. Enjoy hemp seeds and utilize omega oils such as hemp oil"

all great nutritious foods!! but for some of us we cannot digest fats, nuts etc so this can clog the liver more if it is already needing some attention. these foods can make a congested liver worse....esp for blood type A's

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