Re: ANXIETY!!!! I need Help!!!!!!!!!

Hi Danny,
i started a parasite cleanse because my anxiety was out of control... it got better as I started and i have had a couple relapses of major anxiety... yesterday i had me first panic attack since begining my parasite cleanse. Number one thing that my naturopath said was i need to eliminate regularily. Although things like cascara, and senna (both laxatives) are not good for long term use they can be used while cleansing because it is so important to get that crap out. A lot of people here do enemas, i dont know how but it sounds like the coffee ones help a lot. Also try a warm bath in Epsom Salts (about a cup) it will pull toxins out through your skin. Saunas, especially infarred saunas are wonderful for getting the toxic waste that parasite die off produces. And colonics are wonderful things, fing a reliable place, and get one or a series done... they are priceless.... In the meantime.... for anxiety and panic...
put a finger two inches below your navel. this is your point of gravity. when you feel nervous or panic press that spot and focus on droping your energy there. teas and herbs that are effective are passion flower,scullcap and valarian(only for serious nervousness because it makes you drowsy). Breath slowly, and focus on the fact that this is only because of parasite die off..it WILL pass and it is your body's way of letting you know that you are winning the battle.... if it continues and is just way too much to handle. Then lower your parasite killer dose and keep you eliminations regular.. try for two good ones a day. i know how insanly stressful having panic attacks is!.... hang in there.... and good luck.. Tweet