Wow - just had a quick browse over at your forum - Wowza!! You got it going great!! Well done you. I love seeing well written, well researched posts like yours. Always nice to see someone who's "been there, done that" running their own forum.
Just holding the fort ... until the cavalry came :-)
I'm not on any particular program of course, but I just love Dr Schulze's superfood. Yummy!