Nut Milk While On Incurables Juice Fast
On day 15 of the incurables, juice fasting most of it. Plan on going to 24 days. I wanted to get some advice from more senior members who are a bit more acquainted with these protocols than I.
I am big boy, 6'4" 180#, I am doing light weight lifting a few times during the week but I am a bit concerned about protein intake as I would like to put on some muscle weight, but don't want to do anything harmful to myself. IE, breaking down muscle and not being able to rebuild it properly.
I was curious if anything has been mentioned about nut milks during the fast? Do they slow detoxing? What kind of protein is available in just the juices? It surely cannot be enough?
I was thinking about approximately 1/2 a cup of organic nuts (pepitas, almonds, walnuts, brazil, roughly 10-15 grams of protein) in a 2-3 cups of water, blended to a milk. Taken one time daily, between intestinal 2 doses.
I'm in good health, I'm 25, diagnosed with HIV 6 years ago, rarely sick and everyone just tried to keep telling me I was going to die soon, soon, soon! Since the beginning I never believed it, I carried none of the risk factors, I was never sick, I havent been since they told me, but I was so scared and I could not get outside of my mind. Finally years later, I am getting a handle on deprogramming myself. This is part of it. That said, I want to start out clean so any advice would be appreciated :)