She put Lugol's in a capsule and apparently burned like a MF for an hour. I'd rather use Iodine but have yet to find a safe dilution and application method. Wombat says she did it with a sponge, but can't remember the dilution she used. I asked Dr. B and he told me straight Lugol's on the cervix, but that sounds too strong considering what it did to my skin when it stayed wet. Now if he will put it on HIS cervix first, I'll try it....