Re: How long do severe die off last usually?

A lot depends on your level of candida
overgrowth. I had systemic candida after
years of pharmaceuticals and it took 3
years to bring my system into balance.
This too, under the guidance of a naturopath.

I would encourage you to keep going. If
the die-off becomes too severe, drink
more water, or consider cutting back on
the anti-fungals.

Also, where are you at relative to the
appearance of your tongue??

Here is a tongue diagnostic tool
which may help~~

http://beyondwellbeing.com/herbs/tongue-diagnosis.shtml

It IS challenging to "shake things up"
within your world while navigating your
path to wellness.

You are asking yourself to shift into a
different comfort zone and leave where you
are. It is a part of the healing process,
on all levels.

It is worth the journey. One day, you just
wake up and look in the mirror and have a
realization that you are well again. I know
since it happened for me.

I am glad to hear actually that you are
doing so well. Too often people will experience
what you are experiencing, and give up. They
become overwhelmed, instead.

Hang in there~~

blessings,
Zoe

-_-

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