simple test for adrenal fatigue

http://selfadjustingtechnique.com/adrenals/30-symptoms-of-adrenal-fatigue/


A simple test for adrenal fatigue

There are many tests for adrenal fatigue. Lab tests are expensive and take time for the results. However, there is a simple self-test that can be done with a flashlight and a mirror. Start in a darkened room so that your pupils dilate but have it light enough so that you can see your eyes in a mirror. Allow enough time in the dim room so that the pupils dilate fully, about ten minutes. Next, shine the flashlight into one of your eyes from the side so that the light causes the pupil to shrink down to a pin point. Do this in such a way that you can still watch the pupil as it reduces in size. If your adrenals are strong, the pupil will most likely shrink down immediately. If there is any hesitation before they react, then your adrenals are probably fatigued. I use the qualifier probably here because there are other reasons eyes may not react like this though they are not common.