Hello there! First, I read the instructions for Hulda Clark 's program online and then a friend loaned me Andreas Moritz 's book. The two are pretty similar. My first flush started July 27th of last year. For the most part, I took either 2 or 3 weeks off between flushes. Between flushes 13 and 14, I took off 2 months. I'm so glad I found out about these flushes!! I sort of feel as if I'm in this secret society of people who do this thing that most people don't know anything about. We have this tool which can drastically improve our health. It's rather cool! Take care, and I mean that! Oh, yes and thanks for writing!
Julia