Re: Please help me...SO lost

Thank you so much for replying!!

I have actually tried putting coconut as well as tea tree oil on my eyebrows and hair but I find that the coconut oil tends to weigh down my hair and i SHED the next day in the shower. My hair does come out nice and shiny but I cant just bare the hair loss anymore. I guess it's time to CONSUME the oil, and will definitely look into Emu oil though.

"Stop feeding the yeast, kill off the overgrowth,repopulate the gut with good flora." This makes alot of sense, the only problem I have is knowing what to do/take in each stage. How do I know I'm reading to move onto the next?

Today is day 2 of "healthy" eating. I went out and bought some things I read were helpful: Pau D Arco', Oil of Oregano, and grapeseed extract. I didn't want o get too crazy before I know what I'm really doing with this but I don't really know which supplements to buy to kill of the overgrowth.

Did you take Mycostat to kill off the overgrowth? If so, how long after dieting did you wait to start taking it? Also, how did you know it was working??

Thanks so much!