The bitters primarily cleanse the liver. Depending on the formula they may also have antiseptic properties and liver suppert properties. Main benefits are better digestion and absorption, prevention of gallstones, hormone balance, weight loss, acne reduction, and more energy. They are best taken before each meal if you are over 40. If you are just doing it for a cleanse then I would go once or twice a week. Remember to drink plenty of water when using them.
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