Re: Stay away from cortisone shots! FAR away.
Dear BB,
I've never had bald spots, but I did notice 20 years
ago that the hair on the crown of my head was getting
thinner. I was 45 then.
Until about 3 years ago, my hair remained much the
same. It was then that I refined my eating regimen,
and began taking a variety of new supplements and
superfoods. I've learned more about real nutrition
in the last 3 years, than in the previous 25.
My eyes are back to 20/20. My hair is no longer
thinning at the crown. My muscle tone is the best of
my long life. All the indicators tell me that I'm
in the best health of my life. Moreover, I'm a deeply
contented man. There is nothing on my wish-list.
You asked about cleaning out toxins. I recommend the
colon cleanse of Dr.
Richard Schulze . There's a forum
in his name here at CZ, with a very knowledgable
contributor named Bob Manz. Bob knows all about the
Schulze protocols.
I do the liver cleanse recommended by
Andreas Moritz ,
who also has a forum here. I strongly suggest you buy
a copy of his book, THE AMAZING LIVER CLEANSE AND
KIDNEY FLUSH. It's a book that will pay back its cost
a thousandfold over the course of your life.
I also do Andreas' kidney cleanse. It's very easy.
You drink a special herbal tea for two weeks. A big
batch of it, pre-mixed, costs about $25.00 from
The Present Moment (www.thepresentmoment.com)
Incidentally, Doctor Schulze's website is:
http://www.herbdoc.com
If you have any other questions, feel free to ask
them.
Blessings,
Owen