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Re: Try 3 months of a vegetarian eating-regimen.
 
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Published: 20 y
 
This is a reply to # 145,631

Re: Try 3 months of a vegetarian eating-regimen.


I truly know where you’re coming from! Have had this problem since I was about 17, and since this time have tried various dietary changes. I am vege also, and initially cut out wheat, dairy and sugar, which I found helped somewhat. My weight has gone up and down a bit over the years and I noticed a definite improvement when I changed my diet.

All the best!

 

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